Healthy and Junk Food
Our vibrant Nursery students presented a fun and educational assembly on Healthy and Junk Food at UCS. Through their engaging performances, they explained why eating healthy food is important and how junk food affects our bodies.
The young learners confidently shared valuable lessons about maintaining a balanced diet, choosing nutritious meals, and staying active.
Their enthusiasm and energy made the event both entertaining and informative, reminding everyone that healthy eating is the first step toward a stronger and happier life.
Frequently Asked Questions
Healthy food provides essential nutrients like vitamins, minerals, and proteins that help our body grow and stay strong. Junk food, on the other hand, often contains too much sugar, fat, and salt, which can harm our health if eaten too often.
Healthy food gives children the energy and nutrients they need to learn, play, and grow properly. It also helps improve focus and overall well-being.
Yes, it’s okay to enjoy junk food occasionally, but it’s important to balance it with healthy meals most of the time.
UCS encourages students to make better food choices through classroom discussions, assemblies, and fun activities focused on nutrition and wellness.